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Dear souls becoming aware of the higher being that’s living within the physical body is not about rituals that take lots of time out of the every day life, Its about becoming silent within and feeling that quiet peaceful space that’s available now for all. Every one takes time out from the ever-active life style.

Most people do this after they have worked all day. Lots do it via watching the TV program and a glass of wine, there’s nothing wrong with this.
There could be a tenancy to fall asleep easier at this time; feeling tired is one of the symptoms of these energy changes.

Next time you sit quiet and relax think about yourself as relaxing into a new wave of light energy as you watch the telly. As you mind starts to relax and you find yourself loosing focus on the telly, think about totally relaxing into it and allow yourself to be absorbed into it with love. Let go and go into the feeling of tiredness with accepted consciousness, it’s the act of being aware consciously that’s important. To be conscious of your way of relaxing, everyone knows how they like to relax, use this method to allow these photon energetic lights to flow within you in your normal routine.

When you have wound down using whatever method is yours, think consciously about how you feel and know that its this feeing within you that’s attaching to the new photon light energy coming into earth at this time.
Even if you cant attaché yourself to any of the ascension stuff and do not want to, you are evolving energetically anyway, using any of the relaxation methods will automatically take you into your higher frequency of light, no matter what. Becoming aware consciously of this will greatly help you to move into this relaxed space even when you are not in a situation where you can sleep or dose. To be consciously aware is key to helping your true self to come forwards in your life. Thank you.

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