Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium The Genuine Jesus - A Channelled AutobiographyHealing Singing Bowls Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies Psychic Workshops Alex Lovelock Medium Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Cosmic Heart Energy Healing
Date: 14-Dec-2019 10:00 AM

Visit Site
Address: Margetts Road, Kempston, United Kingdom, MK42 8DT, United Kingdom
Mind Body Spirit Fair 22nd Dec 2019 £2.50 Entrance pay on day
Date: 22-Dec-2019 11:00 AM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Healings & Teachings from Ascended Master & Spirit Guide Chung Fu (ONLINE EVENT)
Date: 22-Dec-2019 8:00 PM

Visit Site
Address: London, UK (ONLINE EVENT), WC2N 5DU, United Kingdom
Certified Reiki Level One Practitioner Course
Date: 11-Jan-2020 9:45 AM

Visit Site
Address: 14 Neal's Yard , 14 Neal's Yard, Covent Garden, London, WC2H 9DP, United Kingdom
Usui Reiki first degree Event
Date: 11-Jan-2020 10:00 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JD, United Kingdom
Breaking Patterns, Programmes and Traits to Heal the Family
Date: 12-Jan-2020 10:00 AM

Visit Site
Address: Marston Vale Millennium Country Park, Marston Moretaine, United Kingdom, MK43 0PR, United Kingdom
Usui Reiki Master Teacher Event
Date: 18-Jan-2020 10:00 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JD, United Kingdom
Mind Body and Spirit Event in aid of Motivating Minds
Date: 08-Feb-2020 10:00 AM

Address: Writtle Village Hall 18 The Green Writtle EssexCm1 3DU, CM1 3DU, United Kingdom
Sound Therapist Course
Date: 08-Feb-2020 11:00 AM

Visit Site
Address: Norwood Hall, Norwood Green, UB24JA, United Kingdom, UB2, United Kingdom
ANGELIC REIKI LEVEL 1 & 2 PRACTITIONERS TRAINING - LEEDS, WEST YORKSHIRE
Date: 12-Feb-2020 10:00 AM

Visit Site
Address: OTLEY ROAD Otley Road, Leeds, UK, LS6 2UU, United Kingdom
Usui Reiki Second Degree Event
Date: 15-Feb-2020 10:00 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JD, United Kingdom
BEYOND BELIEF
Date: 23-Feb-2020 7:00 PM

Visit Site
Address: Manhattan SuiteCity PavilionCollier Row Road Romford, RM5 2BH, United Kingdom
Bespooked Psychic Supper
Date: 28-Feb-2020 7:30 PM

Address: RBS Loughton, Church Hill, Loughton, Essex, SW1A 2DX, United Kingdom
Norwich Mind, Body & Spirit Fair
Date: 07-Mar-2020 9:00 AM

Address: The Forum, Millennium Plain, Norwich,, NR2 1TF, United Kingdom
Usui Reiki master Teacher Event
Date: 28-Mar-2020 10:15 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JD, United Kingdom
Confessions of a Hypnotist - Become a Master NLP Hypnotherapist
Date: 04-Apr-2020 9:30 AM

Visit Site
Address: Firgrove Hotel, Cahir Hill, Mitchelstown, Co. Cork, Ireland, 55407, Ireland
SPIRITISM & PSYCHOLOGY - WHAT IS THE CONNEXION?
Date: 04-Apr-2020 2:00 PM

Visit Site
Address: Lancaster Hall Hotel, 35 Craven Terrace, London W2 3EL, UK, W2 3EL, United Kingdom
Mind Body & Soul Fair - 18th/19th (20th Year)
Date: 18-Apr-2020 10:00 AM

Visit Site
Address: The Rufus Centre, Steppingley Road, Flitwick, Bedford, UK, MK45 1AH, United Kingdom
Authentic Mind 1 Week Retreat
Date: 24-Apr-2020 4:00 PM

Visit Site
Address: Elmley National Nature Reserve,Elmley,Isle of Sheppey,Kent,ME12 3RW, ME12 3RW, United Kingdom
Transformation with Akashic Records
Date: 20-Jun-2020 9:30 AM

Visit Site
Address: Kalikalos, Kissos Village, The Pelion, Greece, EC1A 7EB, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 06-Sep-2020 5:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No35,Ubud 80571,Bali,Indonesia, 80571, Indonesia
Healing Water Meditation Retreat
Date: 24-Sep-2020 2:00 PM

Visit Site
Address: Brooklands Barn Retreat Priory Lane, Arundel BN18 0FP, UK, BN18 0BG, United Kingdom

International Version
Select County

Ann Sinclair - Psychic Reading The Psychic News IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori SMALL 12 Book SM22 Book Here - SM23 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Psychic Readings from Spirit Guides, Career, Money, Life

Mental Dieting the New You

By:Lorraine Turner
Date: Mon,09 Jul 2012
Submitter:An Upholsterer's Daughter
Views:11262

View Related

Many of us find ourselves watching the scale begin to inch upward as we blow out the candles marking another year onward. We look at photos and grimace...is that me? Does my backside really look like that? No... it must be a bad cameraman.

For years I have been able to eat glorious foods and although I would put on a bit and my waistline felt tight...I could always knock off the dessert and pasta for a few days and everything was rosy. Somehow the magic has worn off and I find myself giving into a size larger than I would like to be. I am not alone in this. The dieting industry is alive and well and the companies offering their many solutions aren't the only ones getting fatter. If you were to observe the conversations in the workplace or around your family you would see that many, many people want to look and feel what they imagine in their minds to be the perfect size. It is with this thought that I decided to examine this in a new light.

I am applying my meditation toward this and am beginning to have a clearer understanding. If we as individuals begin to focus on what we would like to achieve, then it truly is a mind-shift. This is available for all. If we set our intent in the direction of the goal we hope to accomplish, we are taking back control of our scales and we are the ones that decide our course.

Science has taught us that we are energy. In order to be a healthy energetic being we need fuel to keep us

at our best. If we are able to move our minds into this thought pattern then we should be able to get the results we so desire. Is it easy? No, but with meditation it can help you fix your focus. Start with little things, allow yourself to create in your mind the self you would like to be. Are the choices you make railroading that self? If so, keep that self in your mind's eye every time you refuel and move toward your goal. For many of us we select a reason— a wedding, a vacation, wearing a swimsuit in public! You reached your goal, the event passes, and slowly you are back to where you started. It was with your mind that you were able to complete that task and by keeping your mind in charge of your choices is the beginning of mental dieting. It's time we got off the roller-coaster and applied a simple approach. If it takes weeks, months, or even years to accomplish the self you want to be, start today by acknowledging that you are making the choices of how you proceed. I will still enjoy my fine cuisine and I will still indulge in celebrations with the people I love— but I will learn to take control of accepting that what is on my plate begins in my mind.

To learn how you can begin meditation please read:
http://meditationapathtohealing.blogspot.com/2011/10/pitfalls-of-meditation.html

Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(1)
Did you enjoy this article? why not let us know.

Visit website for more info:
meditationapathtohealing.blogspot.com/








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Lorraine said:

It is now day 19 since I began setting my intention on seeing myself as an energy that requires refueling instead of senseless foraging. I have corrected my nutritional intake, began drinking more water and I am happy to report I am 12 lbs slimmer. So far my mind-shift has started shifting the numbers on the scale as well as the inches from my waist:)
Sat,21 Jul 2012,11:35:41 GMT
Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0